Lioness

Lioness
Lioness

Outdoor sessions are a combination of training, play, connection to nature, mindfulness practice and so much more. Think forest parkour combined with strength training, running, mindfulness and a whole lotta fabulous women. Every session is different and yet we repeat many exercises to not only build our skills and strength for certain movements, but also to re-test ourselves to check for improvement. It’s thrilling to watch the improvements everyone makes week to week and month to month!

carla@drcarlacupido.com
Waldorf family business

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Lioness

Main Campus

2725 St Christophers Road
North Vancouver, BC V7K 2B6
(604) 985-7435
info@vws.ca

High School

307-3255 Edgemont Boulevard
North Vancouver, BC V7R 2P1
(604) 986-2922
highschool@vws.ca