Health and Wellness
Dr. Carla Cupido – Chiropractor
HON.B.KIN, D.C., CONTEMPORARY MEDICAL ACUPUNCTURE, RYT®200
FRC®, DNS®, DNS®-Yoga, FMS®, SFMA®, Graston®, Previous ART® (Biomechanics, Spine, Upper, Lower, Masters), Kinesio®Taping, FAP™
I first earned an Honours Bachelor of Kinesiology degree while competing as a varsity track athlete. From there, my fascination with the human body led me through my Doctor of Chiropractic degree and Diploma of Contemporary Medical Acupuncture from McMaster University and many other credentials that help me better serve my patients and movement students. My roots in athletics and leadership development continue to be a part of what I do… helping people use their healthy and powerful bodies to realize their greatest selves.
I’m grateful to have been featured in leading magazines such as The Oprah Magazine, news segments, corporate media products such as Gaia and Air Canada’s En Route, as well as in a variety of online media, including shows like the Rachel Hunter TV Series. In addition to this, I’ve had the fortune of leading corporate sessions and workshops for companies like Good Life Project and authoring numerous articles in popular publications like Running Times and Gripped to name a couple, as well as several case studies in peer-focused journals.
I’m on a mission to drive a real change in our awareness of how our physical health directly impacts our lives. This passion helped me birth Lioness, a project designed to empower women into their greatest selves through the exploration and development of their physical bodies. Come join us!
Nestled in Lynn Valley, there is an opportunity to experience horses in a tranquil setting. For more information, please visit www.Chelseawolff.com
Outdoor sessions are a combination of training, play, connection to nature, mindfulness practice and so much more. Think forest parkour combined with strength training, running, mindfulness and a whole lotta fabulous women. Every session is different and yet we repeat many exercises to not only build our skills and strength for certain movements, but also to re-test ourselves to check for improvement. It’s thrilling to watch the improvements everyone makes week to week and month to month!
Healthy smiles start here.
It’s time to enjoy taking care of your teeth! The Happy Hygienist greets you with calming essential oils and relaxing music in a serene setting, overlooking Stanley Park and the ocean. Holistic means “treatment of the whole person, taking into account mental and social factors, rather than just the physical symptoms of a disease,” which is why we take care to make the experience an enjoyable one for all your senses.